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These General Water
Safety Tips will help you stay safe in, on, and around the water! Check
out our additional safety tips below for specialized aquatic activities.
General Water Safety
Tips
-
Learn to swim. The
best thing anyone can do to stay safe in and around the water is to
learn to swim. Always swim with a buddy; never swim alone.
-
Swim in supervised
areas only.
-
Obey all rules and
posted signs.
-
Watch out for the
"dangerous too's"--too tired, too cold, too far from safety, too much
sun, too much strenuous activity.
-
Don't mix alcohol
and swimming. Alcohol impairs your judgment, balance, and
coordination, affects your swimming and diving skills, and reduces
your body's ability to stay warm.
-
Pay attention to
local weather conditions and forecasts. Stop swimming at the first
indication of bad weather.
-
Know how to
prevent, recognize, and respond to emergencies.
Beach Safety
-
Protect your skin:
Sunlight contains two kinds of UV rays -- UVA increases the risk of
skin cancer, skin aging, and other skin diseases. UVB causes sunburn
and can lead to skin cancer. Limit the amount of direct sunlight you
receive between 10:00 a.m. and 4:00 p.m. and wear a sunscreen with a
sun protection factor containing a high rating such as 15.
-
Drink plenty of
water regularly and often even if you do not feel thirsty. Your body
needs water to keep cool. Avoid drinks with alcohol or caffeine in
them. They can make you feel good briefly but make the heat's effects
on your body worse. This is especially true with beer, which
dehydrates the body.
-
Watch for signs of
heat stroke: Heat stroke is life threatening. The victim's temperature
control system, which produces sweating to cool the body, stops
working. The body temperature can rise so high that brain damage and
death may result if the body is not cooled quickly. Signals include
hot, red, and dry skin; changes in consciousness, rapid, weak pulse,
and rapid, shallow breathing. Call 9-1-1 or your local EMS number.
Move the person to a cooler place. Quickly cool the body by wrapping
wet sheets around the body and fan it. If you have ice packs or cold
packs, place them on each of the victim's wrists and ankles, in the
armpits and on the neck to cool the large blood vessels. Watch for
signals of breathing problems and make sure the airway is clear. Keep
the person lying down.
-
Wear eye
protection: Sunglasses are like sunscreen for your eyes and protect
against damage that can occur from UV rays. Be sure to wear sunglasses
with labels that indicate that they absorb at least 90 percent of UV
sunlight.
-
Wear foot
protection: Many times, people's feet can get burned from the sand or
cut from glass in the sand.
Boating
-
Learn to swim. The
best thing anyone can do to stay safe in and around the water is to
learn to swim. This includes anyone participating in any boating
activity.
-
Alcohol and
boating don't mix. Alcohol impairs your judgment, balance, and
coordination -- over 50 percent of drownings result from boating
incidents involving alcohol. For the same reasons it is dangerous to
operate an automobile while under the influence of alcohol, people
should not operate a boat while drinking alcohol.
-
Look for the
label: Use Coast Guard-approved life jackets for yourself and your
passengers when boating and fishing.
-
Develop a float
plan. Anytime you go out in a boat, give a responsible person details
about where you will be and how long you will be gone. This is
important because if the boat is delayed because of an emergency,
becomes lost, or encounters other problems, you want help to be able
to reach you.
-
Find a boating
course in your area (Red Cross, U.S. Power Squadron, the U.S. Coast
Guard Auxiliary, US Sailing, etc) -- these courses teach about
navigation rules, emergency procedures and the effects of wind, water
conditions, and weather.
-
Watch the weather:
Know local weather conditions and prepare for electrical storms. Watch
local news programs. Stop boating as soon as you see or hear a storm.
Home Pools
-
Learn to swim. The
best thing anyone can do to stay safe in and around the water is to
learn to swim--this includes adults and children.
-
Never leave a
child unobserved around water. Your eyes must be on the child at all
times. Adult supervision is recommended.
-
Install a phone by
the pool or keep a cordless phone nearby so that you can call 9-1-1 in
an emergency.
-
Learn Red Cross
CPR and insist that babysitters, grandparents, and others who care for
your child know CPR.
-
Post CPR
instructions and 9-1-1 or your local emergency number in the pool
area.
-
Enclose the pool
completely with a self-locking, self-closing fence with vertical bars.
Openings in the fence should be no more than four inches wide. The
house should not be included as a part of the barrier.
-
Never leave
furniture near the fence that would enable a child to climb over the
fence.
-
Always keep basic
lifesaving equipment by the pool and know how to use it. Pole, rope,
and personal flotation devices (PFDs) are recommended.
-
Keep toys away
from the pool when it is not in use. Toys can attract young children
into the pool.
-
Pool covers should
always be completely removed prior to pool use.
-
If a child is
missing, check the pool first. Go to the edge of the pool and scan the
entire pool, bottom, and surface, as well as the surrounding pool area
Keeping Children Safe
In, On, and Around the Water
-
Maintain constant
supervision. Watch children around any water environment (pool,
stream, lake, tub, toilet, bucket of water), no matter what skills
your child has acquired and no matter how shallow the water.
-
Don't rely on
substitutes. The use of flotation devices and inflatable toys
cannot replace parental
supervision. Such devices could suddenly shift position, lose air, or
slip out from underneath, leaving the child in a dangerous situation.
-
Enroll children in a water safety course or
Learn to Swim program. Your decision to provide your child with an
early aquatic experience is a gift that will have infinite rewards.
These courses encourage safe practices. You can also purchase a
Community Water Safety
manual at the
Illinois Capital Area Chapter.
-
Parents should
take a CPR course. Knowing these skills can be important around the
water and you will expand your capabilities in providing care for your
child. You can contact your local Red Cross to enroll in a CPR for
Infants and Child course.
Lakes and Rivers
-
Learn to swim. The
best thing anyone can do to stay safe in and around the water is to
learn to swim--this includes adults and children.
-
Select a
supervised area. A trained lifeguard who can help in an emergency is
the best safety factor. Even good swimmers can have an unexpected
medical emergency in the water. Never swim alone.
-
Select an area
that is clean and well maintained. A clean bathhouse, clean restrooms,
and a litter-free environment show the management's concern for your
health and safety.
-
Select an area
that has good water quality and safe natural conditions. Murky water,
hidden underwater objects, unexpected drop-offs, and aquatic plant
life are hazards. Water pollution can cause health problems for
swimmers. Strong tides, big waves, and currents can turn an event that
began as fun into a tragedy.
-
Make sure the
water is deep enough before entering headfirst. Too many swimmers are
seriously injured every year by entering headfirst into water that is
too shallow. A feet-first entry is much safer than diving.
-
Be sure rafts and
docks are in good condition. A well-run open-water facility maintains
its rafts and docks in good condition, with no loose boards or exposed
nails. Never swim under a raft or dock. Always look before jumping off
a dock or raft to be sure no one is in the way.
-
Avoid drainage
ditches and arroyos. Drainage ditches and arroyos for water run-off
are not good places for swimming or playing in the water. After heavy
rains, they can quickly change into raging rivers that can easily take
a human life. Even the strongest swimmers, are no match for the power
of the water. Fast water and debris in the current make ditches and
arroyos very dangerous.
Ocean Safety
-
Learn to swim. The
best thing anyone can do to stay safe in and around the water is to
learn to swim--this includes adults and children.
-
Stay within the
designated swimming area, ideally within the visibility of a
lifeguard.
-
Never swim
alone.
-
Check the surf
conditions before you
enter the water. Check to see if a warning flag is up or check with a
lifeguard for water conditions, beach conditions, or any potential
hazards.
-
Stay away from
piers, pilings, and diving platforms when in the water.
-
Keep a lookout for
aquatic life. Water plants and animals may be dangerous. Avoid patches
of plants. Leave animals alone.
-
Make sure you
always have enough energy to swim back to shore.
-
Don't try to swim
against a current if caught in one. Swim gradually out of the current,
by swimming across it.
Personal Watercraft (Jet
Skis)
-
Learn to swim. The
best thing anyone can do to stay safe in and around the water is to
learn to swim. This includes anyone participating in any water sport
or boating activity.
-
Know your local
laws and regulations. Some states have special laws governing the use
of personal water craft (PWC) which address operations, registration
and licensing requirements, education, required safety equipment and
minimum ages.
-
Operate your PWC
with courtesy and common sense. Follow the traffic pattern of the
waterway. Obey no-wake and speed zones.
-
Use extreme
caution around swimmers and surfers. Run your PWC at a slow speed
until the craft is away from shore, swimming areas, and docks. Avoid
passing close to other boats and jumping wakes. This behavior is
dangerous and often illegal.
-
Coast Guard
approved life jackets should be worn by the operator of the PWC as
well as any riders.
-
Ride with a buddy.
PWCs should always travel in groups of two or three. You never know
when an emergency might occur.
-
Alcohol and
operating a PWC doesn't mix. Alcohol impairs your judgment, balance,
and coordination. For the same reasons it is dangerous to operate an
automobile, people should not operate a boat or PWC while drinking
alcohol.
Sail boarding and
Windsurfing
-
Always wear a
Coast Guard-approved life jacket.
-
Wear a wet suit in
cold water to prevent hypothermia.
-
You need good
physical strength and swimming ability.
-
Take windsurfing
lessons from a qualified instructor.
-
Know local weather
conditions. Make sure the water and weather conditions are safe.
Because water conducts electricity, it is wise to stop swimming,
boating or any activities on the water as soon as you see or hear a
storm. Also, heavy rains can make certain areas dangerous.
Skin and SCUBA Diving
-
Receive
instructions/take lessons from qualified divers before participating.
-
Get a medical
examination and take a swim test before learning SCUBA diving.
-
Once certified, do
not dive in rough or dangerous waters or in environments for which you
are not trained. Ice, cave, and shipwreck diving require special
training. One can easily get lost or trapped and run out of air.
-
Never dive by
yourself.
-
Learn to swim. The
best thing anyone can do to stay safe in and around the water is to
learn to swim. This includes anyone participating in any water sport.
-
Know local weather
conditions. Make sure the water and weather conditions are safe.
Because water conducts electricity, it is wise to stop swimming,
boating or any activities on the water as soon as you see or hear a
storm. Also, heavy rains can make certain areas dangerous.
Snorkeling
-
Practice in
shallow water.
-
Check the
equipment carefully and know how it functions.
-
Learn how to clear
water from the snorkel.
-
Learn how to put
your mask back on when you tread water.
-
Be careful not to
swim or be carried by a current too far from shore or the boat.
-
Never snorkel
alone.
-
Learn to swim. The
best thing anyone can do to stay safe in and around the water is to
learn to swim. This includes anyone participating in any water sport.
-
Know local weather
conditions. Make sure the water and weather conditions are safe.
Because water conducts electricity, it is wise to stop swimming,
boating or any activities on the water as soon as you see or hear a
storm. Also, heavy rains can make certain areas dangerous.
Surfing
-
Take lessons from
an experienced individual.
-
Wear a wet suit
when in cold water.
-
Never surf alone.
-
Learn to swim. The
best thing anyone can do to stay safe in and around the water is to
learn to swim. This includes anyone participating in any water sport.
-
Know local weather conditions. Make sure the
water and weather conditions are safe. Because water conducts
electricity, it is wise to stop swimming, boating or any activities on
the water as soon as you see or hear a storm. Also, heavy rains can
make certain areas dangerous.
Tubing and Rafting
-
Always wear a
Coast Guard-approved life jacket.
-
Do not overload
the raft.
-
Do not go rafting
after a heavy rain.
-
When rafting with
a tour company, make sure the guides are qualified. Check with the
local chamber of commerce for listings of accredited tour guides and
companies.
-
Learn to swim. The
best thing anyone can do to stay safe in and around the water is to
learn to swim. This includes anyone participating in any water sport.
-
Know local weather
conditions. Make sure the water and weather conditions are safe.
Because water conducts electricity, it is wise to stop swimming,
boating, or any activities on the water as soon as you see or hear a
storm. Also, heavy rains can make certain areas dangerous.
Waterparks
-
Learn to swim. The
best thing anyone can do to stay safe in and around the water is to
learn to swim--this includes adults and children..
-
Be sure the area
is well supervised by lifeguards before you or others in your group
enter the water.
-
Read all posted
signs. Follow the rules and directions given by lifeguards. Ask
questions if you are not sure about a correct procedure.
-
When you go from
one attraction to another, note that the water depth may be different
and that the attraction should be used in a different way.
-
Before you start
down a water slide, get in the correct position -- face up and feet
first.
-
Some facilities
provide life jackets at no charge. If you cannot swim, wear a Coast
Guard-approved life jacket. Check others in your group as well.
Water Skiing
-
Wear a Coast
Guard-approved life jacket.
-
Be sure the boat
and ski equipment are in good shape.
-
Always turn the
boat motor completely off when you approach a fallen skier.
-
Watch the water
ahead of you at all times.
-
Have an extra
person aboard to watch and assist the skier.
-
Run parallel to
shore and come in slowly when landing. Sit down if coming in too fast.
-
Use proper hand
signals to signal boat operator.
-
Do not ski at
night or in restricted areas.
-
Learn to swim. The
best thing anyone can do to stay safe in and around the water is to
learn to swim. This includes anyone participating in any water sport.
-
Know local weather
conditions. Make sure the water and weather conditions are safe.
Because water conducts electricity, it is wise to stop swimming,
boating or any activities on the water as soon as you see or hear a
storm. Also, heavy rains can make certain areas dangerous.
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